About Me

Weighing 221.6lbs, I started using HCG sublingual drops. Previous to starting the drops, I had exercised for 5 weeks straight using P90X. I felt great but had only lost 4lbs. I was gaining muscle which offset the weight loss but I was not happy with the slow results and needed to do something else. That is when my wife discovered what everyone has been raving about. HCG has been a miracle for us so far!

7/31/2010

Day 1-Weight Report

Weigh in this morning: 221.6lbs. Fat calipers: 36mm. Scale showed 34% body fat, but last night it showed 30% body fat. It fluctuates too much to rely.
Breakfast:

3 scrambled eggs
4 miniature biscuits
gravy
hashbrowns
tall glass of chocolate milk
a couple of brownies
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